Tomato Chutney
A quick and easy tomato condiment that goes with anything.
Calories 194kcal
Ingredients
- 1 tbsp oil
- 4-5 cloves of garlic chopped
- 1 spring of curry leaves
- 2 large tomatoes diced
- Salt to taste
- sugar to taste
- 1/2 tsp mustard seeds
Instructions
- Heat oil in a pan. Temper with mustard seeds, curry leaves, and garlic.
- Add tomatoes and cook until soft. Season with salt and sugar.
- Remove from heat and let cool.
- Grind into a smooth paste and serve at room temperature.
Nutrition
Calories: 194kcal | Carbohydrates: 14g | Protein: 3g | Fat: 15g | Saturated Fat: 1g | Sodium: 15mg | Potassium: 631mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2049IU | Vitamin C: 57mg | Calcium: 46mg | Iron: 1mg