Mango lassi
Yogurt and fresh mangoes blended together and slightly sweetened to make this easy and heavenly tropical drink.
Servings 2
Calories 281kcal
Ingredients
- 1 large ripe mango
- 2 cup whole fat yogurt
- 4 tbsp milk powder
- 2 tbsp sugar you can also use 1 tbsp honey
- 1/4 cup water optional
Instructions
- Peel the mango and cut it into small pieces.
- Blend mangoes, yogurt, sugar, and milk powder in a food processor until smooth.
- Add a little water if necessary.
- Pour into glasses and chill for at least 2 hours before serving.
Nutrition
Serving: 2g | Calories: 281kcal | Carbohydrates: 51.6g | Protein: 11.6g | Fat: 4.6g | Saturated Fat: 2.7g | Cholesterol: 19mg | Sodium: 145mg | Potassium: 472mg | Fiber: 2.7g | Sugar: 48.7g | Calcium: 367mg